Seeing the Aura
This
exercise is designed to see Aura for the first time and/or practice
seeing Auras. Choosing good conditions is important: not only you see
the Aura better, but also to gain a confidence about what you see.
Situate the person in front of a very softly illuminated PLAIN WHITE background. A colour background will change Aura colours, so you need additional knowledge about combining colours. Some combinations of background and Aura colours may cause misinterpretation problems.
Choose ONE SPOT to look at. The middle of the forehead is VERY GOOD. This is a location of so called Brow Chakra or the Third Eye. In some cultures (India) they put a mark on a forehead. Such a mark in ancient times could mean the invitation to look and see the Aura.
Look at this spot for 30 to 60 seconds or longer
After 30 seconds analyse surroundings with your peripheral vision, while still looking at the same spot. Continuing the concentration is most important. Resist temptation to look around. You should see that the background nearby the person is brighter and has a DIFFERENT colour than the background further away. This is your own perception of the Aura. The longer you concentrate, the better you will see it. Remember, concentration on one spot increases your sensitivity by accumulating the effect of the Aura vibration reaching your eyes.
The
best is to look directly at someone's brow chakra (third eye or
wisdom eye, which is located @1.5 cm above the nose, between eyes)
and aim to achieve the state of mind similar to the concentration
technique described above for at least 30-60 seconds. I have tried
also looking at throat and heart chakras with similar results.
However, if you concentrate on someone's chest it looks so unusual
that the person concerned is usually very uneasy about it. When you
look into someone's brow chakra you can actually continue
conversation.
Again, VERY softly illuminated background, with
no shadows is best. With practice, any uniformly illuminated
background (such as a blue sky for example) will suffice.
Stand
about 1.5 m in front of a good size mirror. In the beginning it is
best if the background behind you is plain white and there are no
shadows. Illumination should be VERY soft and uniform not bright.
Follow instructions above for seeing Auras.
PRACTICE for at
least 10-15 minutes each day to increase your sensitivity and develop
Auric sight. Remember that practice is required to develop Auric
sight
One of the most frequently asked questions is: are my eyes playing tricks on me ?" The answer is no,
you have just learnt to pay attention to what your eyes are capable
of. Light sensors in our eyes (Red Green and Blue) are vibration
sensors which are highly non-linear and they have memory. The
consequence of memory is that they can oscillate for up to several
seconds after the visual stimulation has been discontinued.
This
memory of visual stimulation is frequently perceived as after-image. After-images have a precisely the same shape as original images. After-image of an object surrounded by its Aura is larger than the
original image. The increase in such after-image is due to the
vibration of an Aura and actually represents a "snapshot"
of an Aura. It is therefore essential to focus at one spot when
watching the Aura and resist temptation to change the point of focus,
otherwise an image of the Aura may become confused with the after-image of an object.
Meaning
of Aura and its colors
The
Aura is a reflection of our True Nature at any given moment. At this
point it is perhaps necessary to explain what do I mean by "True
Nature" and why some effort is necessary to "discover"
it. Our society seems to emphasize symbols, stereotypes, habits,
manners, superficial behaviour, pretending, following others and
submitting free will to some "leaders". Our "education"
seems to be based on views and expectations of people who try to
control the flock.
Our True Nature is what is left when we
recognize and discard all our habits, stereotypes, manners, and
pretending, superficial behaviour and become fully conscious, truly
natural and spontaneous. Note that some people are so attached to
their manners and habits that it is very hard, if not impossible, to
discover who they really are. The only way to get an instant insight
into their personality seems to be by watching their Aura, because
the Aura shows their True Nature, behind any façade of superficial behaviour.
In general, the more colourful, cleaner and brighter
the Aura, the better and more spiritually advanced is the person.
Also, the more uniform the energy distribution in the Aura, the
healthier and more balanced the person is.
